SALUD -  HEALTH SERVICES

Nicoya Península Costa Rica

 

INTERVENCION CARDIOVASCULAR, CARDIOLOGIA NO INVASIVA: Dr. Manuel Eduardo Sáenz Madrigal.

CARDIAC EMERGENCIES 24 HRS. pager: 2225-2500 mobil phone: 8827-7491 Con la tecnología de avanzada de hoy. Citas: Tel.: 2246-3537/ 2446-3023 San José, Hospital Hotel La Católica

consultoriodrsaenz@gmail.com

 

CLINICA COBANO CCSS...............................2642-0208

 

CHIROPRACTIC CLINIC

Holistic Centre, Dr Neill Wight DC MSCchiro.

CHIROPRACTIC MANIPULATION, EMOTIONAL TREATMENT eft, ALLERGY TREATMENT ckt, Tel 2640-0085

neillfraserwight@yahoo.co.uk

 


DENTAL CARE/ CLINICA DENTAL: Dr. Manuel Vargas

(English spoken) citas/ appointment at: 2640-0943

Emergencias: 24 hs. 50 mts. Oeste del Centro Comercial

Playa Carmen  dentalcare14@yahoo.com


FARMACIA AMIGA COBANO : frente a coopecóbano,

medicamentos, productos de belleza, macrobióticos, bisutería,

abierto de lunes a viernes 8 a.m. a 6 p.m. y sábado 8 a.m.

a 5 p.m. Western Union, dinero en minutos, envío y recibo de

dinero, disponga de este servicio de lunes a viernes de 8 a.m.

a 3:30 p.m. (506) 2642-0685/0945

 

FARMACIA AMIGA PLAYA CARMEN: PHARMACY medicamentos,

productos de belleza, macrobióticos, bisutería. abierto de Lunes

a sábados: 9 a.m. a 8 p.m. Tel.: (506) 2640-0539/ 0463

 

FARMACIA MONTECRISTO: toma de presión e inyectables gratis, Lunes a Sabado de 7 a.m a 7:30 p.m y Domingos de 9 a.m a 1 p.m, Tel.: 2642-1119, ubicada del Banco Nacional 5o metros hacia la clínica. Ven y descubre los excelentes precios de a nueva farmacia en Cóbano.  

 

FRANCI ESTETICA Y SPA: FACIALES: limpieza, anti-edad, acalrante, retexturizante, hidratante, PESTAÑAS: permanente, coloración, micropigmentación, LUNES a SABADO 8:30 a.m. - 7:30 p.m. , 350 este y 25 sur del BNCR Depto. #1 con cita previa/ only with appointment Tel: 8810-1534 / 2642-0904 francini.esteticayspa@gmail.com

 

HORIZON Ocean View HOTEL and YOGA CENTER: daily yoga

sessions-vinyasa, traditional, pilates, kung fu/chi kung, yoga for

kids, pre-natal groups. All classes instructed by certified professionals. AC, Swimming pool, WC, HW, tea house, veggie kitchen, open ocean view deck, massage treatments. Just a perfect day Yoga Pilates class /1 hour full body massage/ garden herbs mix tea all for $65 for someone you realy love...Ubicated at only 5 min. to the beach, www.horizon-yogahotel.com Tel.: (506) 2640-0524

 

LIFE GUARD COSTA RICA: medical emergencies, afiliation program

for families and business, planes de afiliación para familias y empresas,servicio de cobertura en el Valle Central, ventas e información Tel.:24hrs/ 7days emergencias: (506) 2220-0911, oficina Central: (506) 2291-2350

 

NATHY'S SALON BEAUTY CENTER: Lunes a Sabado de 8 a.m a

6:30 p.m, 400 metros Este del Banco Nacional de Costa Rica,

Frente al Colegio de Cobano. Tratamiento de keratina, vendas frias

para reducir tallas, tratamiento de colageno, mascarillas naturales,

masajes reductivos y anti-estrias, depilacion, todo en color, cortes

para toda la familia, blower, plancha, alizets, permanentes,

manicures, pedicures, spa. nathymakeup08@hotmail.com

Nathalie Batista, Diseñadora de Imagen, Cobano de Puntarenas,

Costa Rica. Tel.: (506) 8891-9186   

 

ODONTOLÓGICA FAMILIAR DOCTOR MARCOS MORA M.:

especialidades dentales, limpiezas y blanqueamientos,restauraciones, amalgamas y resinas(calzas), prótesis parcial y total, coronas y puentes, tratamientos de nervio, extracciones, cirujía de cordales, servicio de radiografía, contiguo a Farmacia Amiga (506) 2642-0056 emergencias: 2642-0690

 

SPA & BEAUTY SALON SONJA .........................2640-1060
SPA BELKIS kissbeli12@hotmail.com ...................8996-8944
SPA NATURAL
www.yogaspanatural.com.............2640-0402
SPA VISTA DE OLAS........................................2640-0183

 

SPA, BEAUTY SALON SONJA & WEDDING PACKAGE : esthetic center, massages, face treatment, braids & 100 % natural hair extensions, waxing, corporal coverages, foot tired teartments. PRIVATE HOME SERVICES AVAILABLE. Estética, masajes, tratamientos faciales, extensiones de trenzas y cabello 100 % natural, depilación, envolturas corporales, tratamientos para pies cansados - ARREGLO DE NOVIA - PREGUNTE POR NUESTRO PAQUETE ESPECIAL PARA NOVIAS - DISPONIBLE SERVICIO A DOMICILIO. Centro Comercial Frank's Place contiguo a Life Guard, Lunes a Sábado (mon -sat) 9 a.m. - 7 p.m.
Domingos previa cita (sunday only with appointment)

Tels.: (506) 2640-0139/ 8883-3983

 

VETERINARIO DR. GARCIA: animal hospital, consulta, cirugía, Rayos X,  hospitalización, trámite de exportación, servicio a domicilio, peluquería canina.  acuario y aves ornamentales, frente a la ferretería cóbano,  urgencias: (506) 8340-8377 Tel.: (506) 2642-0037/0027

 

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SPA & Wellness

 

 

DISFRUTALO Resort en Santa Teresa le invita a su Centro de Bienestar y Belleza, con Profesionales calificados en masajes, estetica y energía.  Offers high-quality treatments from our national and international qualified personnel (Italy, USA and Costa Rica). Among palm trees and flowers, with tropical style, you will find our wellness and beauty center http://www.disfrutaloresort.com/eng/spa.htm

Tel.: (506) 2640-0572  info@disfrutaloresort.com

 

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SPA BAMBU at Hotel Florblanca invites you to experience our sanctuary of body renewal.  Suspended over peaceful waterfall filled pools, and shaded by natural flora, is there for your relaxation, recovery and comfort.

 

Open daily from 10 am to 8 pm with therapist highly skilled offers a selection of body treatments, aesthetics, facials, wraps, rubs and scrubs combined treatment packages and special couple sessions. (506)2640-0232 www.florblanca.com

 

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FRANCI ESTETICA Y SPA: FACIALES: limpieza, anti-edad, acalrante, retexturizante, hidratante, PESTAÑAS: permanente, coloración, micropigmentación, LUNES a SABADO 8:30 a.m. - 7:30 p.m. , 350 este y 25 sur del BNCR Depto. #1 con cita previa/ only with appointment Tel: 8810-1534 / 2642-0904 francini.esteticayspa@gmail.com

 

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SPA, BEAUTY SALON SONJA & WEDDING PACKAGE : esthetic center, massages, face treatment, braids & 100 % natural hair extensions, waxing, corporal coverages, foot tired teartments. PRIVATE HOME SERVICES AVAILABLE. Estética, masajes, tratamientos faciales, extensiones de trenzas y cabello 100 % natural, depilación, envolturas corporales, tratamientos para pies cansados - ARREGLO DE NOVIA - PREGUNTE POR NUESTRO PAQUETE ESPECIAL PARA NOVIAS - DISPONIBLE SERVICIO A DOMICILIO. Centro Comercial Frank's Place contiguo a Life Guard, Lunes a Sábado (mon -sat) 9 a.m. - 7 p.m. Domingos previa cita  (sunday only with appointment) Tels.: (506) 2640-0139/ 8883-3983

 

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SPA NATURAL - HOTEL TROPICO LATINO, Playa Carmen, Santa Teresa, Costa Rica,
www.yogaspanatural.com.............2640-0402

Tel.: (506) 2640-0062 www.hoteltropicolatino.com

 

 

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YOGA

 

ANAMAYA YOGA RESORT: Yoga retreat & teacher training resort, Intimate and tranquil accommodations built on a cliff edge and overlooking the most incredible ocean views. Several types of yoga classes and retreats, a variety of luxurious spa services, and an array of uniquely designed retreat packages, gourmet organic food.

 

   

 

Resort especializado en yoga con spa de alta gama. Montezuma, up on the waterfall road enjoylife@anamayaresort.com  (506)-2642-1289 www.anamayaresort.com

 

CASA ZEN HOTEL : asian style guest house and yoga. dorms $12 -privates $26-65. thai food til 9 p.m. - breakfast at 8 a.m. Contiguo/ next to Plaza Royal Tel.:  (506) 2640-0523 www.zencostarica.com  

HORIZON Ocean View HOTEL and YOGA CENTER: daily yoga sessions-vinyasa, traditional, pilates, kung fu/chi kung, yoga for kids, pre-natal groups.

All classes instructed by certified professionals. AC, Swimming pool, WC, HW, tea house, veggie kitchen, open ocean view deck, massage treatments. Just a perfect day Yoga Pilates class /1 hour full body massage/ garden herbs mix tea all for $65 for someone you realy love...Ubicated in Playa Carmen, Costa Rica at only 5 min. to the beach, www.horizon-yogahotel.com Tel.: (506) 2640-0524

 

PACIFICA SURF STUDIOS: located in the heart of playa Santa Teresa, beachfront, perfect for somebody who loves nature and surfing but doesn't want to give up comfort and style our facilities: swimming pool, surf school, boards rental, snack bar, yoga studio. www.pacificasurfstudios.com

 

PRANAMAR VILLAS AND YOGA RETREAT, an intimate, consciously 
designed oceanfront hotel recently built on the spectacular beach of 
Playa Santa Teresa, offers guests tropical beauty and nature in an 
exotic and friendly ambience. 
Along with world-class surfing and our top-quality Yoga classes, 
numerous activities and adventures await you!
Mario Matarrita www.pranamarvillas.com USA Ph: (518)-PRANAMAR 
Playa Hermosa de Santa Teresa, Costa Rica, 
Local Ph: +(506)-26400852 SKYPE: pranamarvillas
 

RANCHOS ITAUNA CABINAS y RESTAURANTE:

Restaurant open since 11:30 a.m., Suntet Sessions Tue to Sat 3 p.m. to 7 p.m., Family Beach Gatering Sunday's from 1 p.m. to 7 p.m. located in the middle of the main surf breaks. Restaurant open only: Nov - April  Mon. to Sat. with Brazilian & International Specialities Tel.: (506) 2640-0095 ranchositauna@expreso.co.cr 

www.ranchos-itauna.com

 

TROPICO LATINO HOTEL & YOGA: (506) 2640-0062 www.hoteltropicolatino.com

Longevity Secrets from Nicoya, Costa Rica

In March 2007, Blue Zones harnessed the wisdom of the crowd to determine a secret to longevity. For more than two weeks, our online collaborators helped direct a team of scientists as they try to explain why people in Nicoya, Costa Rica are—by at least one measure—the longest-lived, healthiest people on the planet. The following combines the efforts of our scientific team coupled with the wisdom of thousands of people around the world to offer the eight most compelling explanations for Nicoya’s longevity:

  • Water—Nicoya’s water has Costa Rica’s highest calcium content. Primarily, calcium strengthens bones and prevents falls from being serious.
  • Family -- Centenarians tend to live as a couple, with children or grandchildren from whom they get support.
  • Faith -- All but one centenarian we interviewed in Nicoya had a strong belief in God. They relinquished the pressures of the day to a higher power. Their faith provides relief from stress and a connection with their community.
  • Fruit -- People eat many wildly exotic fruits ultra rich in antioxidants, including papaya and citrus which they ate all year long.
  • Nixtamal – Nicoya’s core diet, corn soaked in lye with beans, dates back 3,500 years and creates a compound called nixtamal. It's a complete food high in niacin, calcium and amino acids.
  • Lifelong Work – Centenarians seem to have enjoyed physical work all of their lives. It was their main form of exercise and they did it almost every day.
  • Plan de Vida – Successful centenarians have a passion for living and a clear purpose. They feel needed and want to contribute to a greater good beyond just themselves.
  • Happiness – Costa Rica scores near the top of international well-being surveys. Happy people have higher levels of endorphins and stronger immune systems. They’re interesting, interested in others and keep learning throughout their life.

Longevity Secrets

National Geographic writer Dan Buetter explored three areas in the world where people live the longest: Okinawa, Japan; Sardinia, Italy; and Loma Linda, California. Below is a summary of his secrets. 

 

http://quest.bluezones.com/

http://quest.bluezones.com/live-longer-better/nicoya-findings/

Guía Península de Nicoya Peninsula Costa Rica Travel Guide

YOGA

Spa SPA & Wellness

Spa
Dog